Yoga & Mindfulness for Kids in Park Street

Yoga & Mindfulness in Park Street — What Makes This Different

Yoga & Mindfulness training for kids in Park Street Kolkata by Chhote Champs addresses what corporate executives and cosmopolitan families in central Kolkata describe: highly disciplined home routines that leave little room for a child to express opinions or take initiative in unstructured situations. Kolkata Public School Park Street and Ryan International School Park Street families recognise their children need practical regulation tools for managing examination pressure — and that no Kolkata school teaches this systematically. Our live one-on-one online yoga & mindfulness program delivers the physiological calm that makes performance possible under pressure directly to your Park Street home via video — same certified trainer every session, strictly one-on-one, ₹499/session. The same quality that Mumbai families access online, available in Kolkata online.

• Live one-on-one online sessions — never a group class
• Structured 12-session program — each session builds a specific skill layer
• WhatsApp progress update after every single session
• Online only — ₹499/session, same certified trainer every session
• No registration fees or hidden charges
• Ages 4–16 yrs — adapted to each child's level and pace
• Flexible morning, afternoon and evening slots
• There's flexibility built in — most parents choose sessions once or twice a week based on their child's school and activity schedule, and switch anytime.
• Trusted by 500+ families — 4.9★ average rating
• Schools in Park Street: Kolkata Public School Park Street, Bal Bharati Public School Park Street, Ryan International School Park Street, St. M...

Skills Built Across 12 Sessions

• Simple, repeatable breathing techniques for managing pre-exam anxiety
• Body awareness recognising stress before it peaks and escalates
• Age-appropriate yoga improving physical health and mental calm
• Present-moment focus techniques reducing rumination
• Improved sleep quality and reduced bedtime anxiety
• Emotional regulation without adult intervention — self-soothing
• Daily mindfulness habits protecting mental health through adolescence