Yoga & Mindfulness for Kids in RS Puram

Yoga & Mindfulness in RS Puram — What Makes This Different

Ask any RS Puram parent what's missing from their child's education and you'll hear a version of the same answer: strong academics, weak yoga & mindfulness. RS Puram — a well-planned, affluent central locality known for its shopping streets and schools — has no shortage of good schools near DB Road, but none of them systematically build this skill. Chhote Champs fills that gap with a certified trainer, live one-on-one over video, matched to your child and available across RS Puram and neighbouring Saibaba Colony. Every session is focused entirely on your child — never shared with another student, never a recorded webinar.

• Certified trainer connects live online with your RS Puram family — also covering Saibaba Colony, Town Hall and Race Course
• Structured 12-session program — each session builds a specific skill layer
• Certified trainer assigned to your child — same trainer every session
• WhatsApp progress update sent after every single session
• No registration fees or hidden charges
• Ages 4–16 — program adapted to your child's developmental stage
• Flexible morning, afternoon and evening slots, 7 days a week
• Trusted by 500+ families — 4.9★ average rating

Skills Built Across 12 Sessions

• Simple, repeatable breathing techniques for managing pre-exam anxiety
• Body awareness recognising stress before it peaks and escalates
• Age-appropriate yoga improving physical health and mental calm
• Present-moment focus techniques reducing rumination
• Improved sleep quality and reduced bedtime anxiety
• Emotional regulation without adult intervention — self-soothing
• Daily mindfulness habits protecting mental health through adolescence